

who we are
At Just Be Mental Health, we believe in creating space for authenticity, healing, and growth. We’re a therapy practice dedicated to helping individuals—children, teens, and adults—and families find balance and peace in the midst of life’s challenges. While we specialize in supporting first responders and their families, we welcome anyone seeking a place to simply be—without judgment and with genuine care.
Telehealth therapy
All therapy services at Just Be Mental Health are offered exclusively through secure Telehealth sessions, providing convenient, confidential access to care from the comfort of your own space—making it easier to fit therapy into your busy schedule without added travel or time away from home.

BENEFITS OF TELEHEALTH:
​
-
Convenience: Attend sessions from home, work, or anywhere with privacy—no commute required.
-
Flexibility: Easier to fit therapy into your schedule, especially with shift work or irregular hours.
-
Comfort: Engage in therapy from a familiar environment where you feel most at ease.
-
Reduced Stress: Eliminate the extra time and energy needed to get to and from appointments.
